Self-permission
The first time I heard the expression to give yourself permission that I recall was in a conversation with artist Victoria Gray upon finding we both experienced similar degrees of sensory overload. It was May 2017 in Vane and she was then embarking on her assessment for neurodivergence, which she explores on her website and in her performance work. This was an early planting of a slow-growing seed for me to look into my own brain wiring, but I had substantial healing to do first and I'm only reaching the point of readiness now. That now is coinciding with year three of this pandemic, and anything to do with our mental well-being or neurological status is far from a priority for an under-funded, overstretched and exhausted National Health Service, and so any progress towards certainty is slow. I can't recall specifics from that quiet conversation with Victoria as my brain was in the early stages of recovery from a catastrophic (no hyperbole) burnout. I only know that her tal